Some people enjoy them with mashed potatoes, smoked meat or even mac and cheese.

But Anna Maria Stone says collard greens are best enjoyed with a healthy side of stories and laughter.

“The health of people and the land thrive when we grow, harvest, share and cook together,” says Stone, who is the program coordinator for Iyé Creative Collective, a grassroots organization that, in part, teaches people to grow their own food.

In partnership with the City of Victoria and Royal Roads University’s Farm at RRU, Iyé Creative Collective organized a collard greens workshop – to teach people not only how to grow and cook the leafy green, but also about the cultural significance of the nutritious and hearty plant.

“Part of our work over the last two years has been bringing more culturally relevant foods to the table and introducing crops that can thrive in this ecosystem,” Stone says. “Collards love these lands, and our communities love collards.”

Royal Roads University Food Systems Manager, Solara Goldwynn couldn’t agree more.

Climate change means there’s growing importance in diversifying the crops we grow, Goldwynn says, who led the first part of the workshop in Royal Roads University’s Giving Garden as part of the Farm at RRU.

“Collards are a super resilient plant and they grow really well in our climate.”

Goldwynn has been growing collards in the Giving Garden for well over a year, along with other veggies including summer squash, tomatoes and beans. Harvests are distributed to recipients including students, seniors, single parents and new immigrants via weekly box programs and community fridges both on and off campus.

“Food insecurity rates are increasing everyday with inflation, economic downturn, and the fundamental lack of connection to the lands and waters we reside on,” Stone says. “Our intention was to bridge the gap between communities while highlighting the significance of this valuable food plant.”

Why the humble collard?

Collards not only grow well here, but they also have a fascinating history that spans different cultures and communities around the globe, Stone says.

In addition to the collard greens, curried dahl and roti on the menu, was a communal culinary experience led by Chef Natalie Justin, workshop co-facilitator and owner of Stir it Up Caribbean restaurant in downtown Victoria.

As Justin taught participants how to prepare and serve the leafy greens harvested from Royal Roads, she also spoke to the significance of collards in the African diaspora and their journey through generations to the Americas in the braids of ancestors, says Ariel Reyes Antuan, who co-founded Iyé Creative alongside his partner Jess Barton.

“Collards really are a symbol of resilience and cultural identity,” Reyes Antuan says. “We also talked about the close relations of African descendants in the diaspora and Indigenous peoples in the Americas, as they have historically shared and exchanged seeds, fostering cultural exchange, resilience, and a shared commitment to sustainable agriculture.”

So you want to grow collards? Here are Goldwynn’s top tips.

• Start from seed now and you will have collards all winter and next spring.
• Collards are heavy feeders. Give them plenty of manure and plant in rich soil fortified with compost. Use organic fertilizer throughout the growing season as needed. Fish or kelp fertilizer are great options.
• Already got collards on the go? Are they infested with aphids? Don’t give up on your plants. They love the cold and once fall arrives, they’ll recover.
• Save your own seed – and plant free food every year.

Ready to cook with collards? 

Try these Callaloo Collard Greens from The Black Foodie

Ingredients
1 Smoked turkey leg chopped into bite-sized pieces
1 lb Collard greens
1 Carton of Chicken broth
½ cup Coconut milk powder
7 Okra
1 Onion
8 Cloves of garlic
1 Scotch bonnet pepper
3 Sprigs of thyme
1 Chicken bouillon cube
1 tbsp Paprika
4 Green onions
2 tbsp Olive oil

Instructions
In a large pressure cooker on medium heat, cook the olive oil, garlic, green onions, and okra over medium heat until fragrant.
To the pot, add the chopped turkey leg and sauté it, stirring occasionally until the onions are translucent, about 5 minutes.
Stir in the collard greens, chicken broth, coconut milk powder, thyme, chicken bouillon cube, paprika, and scotch bonnet pepper*.
*To increase the heat of the dish, crush the scotch bonnet pepper into the mixture. If you like it mild, leave the pepper to rest on top of mixture as it cooks.
Cover, and let it cook down for 30 minutes.
Season to taste and serve.

---

Learn more about Iyé Creative Collective and the City of Victoria’s Get Growing Program. 

The Farm at RRU is supported by TD Bank Group. For more information on how your donation in support of the gardens at Royal Roads University can help tackle food insecurity, act on reconciliation, establish community spaces and create biodiversity, donate to Vision in Bloom today. 

Solara Goldwynn, food systems manager for Royal Roads University’s Giving Garden, speaks on Conversations Live with Stuart McNish about the university’s local solution to address food insecurity.

In an excerpt from her interview, she shares a garden update:

“The garden was created with a sheet mulch, so that means we do not do any digging or tilling. So, this method of gardening helps to keep the carbon in the ground and keep the weeds in the ground. It’s a really good demonstration of how to do low-impact agriculture.

“This past year, we produced over 1,000 lb. [of produce], which is quite a lot for a small garden. The Giving Garden model is just a small example of what you can do when you turn a lawn into a productive food garden.”

---

Watch the full Conversations Live panel featuring President Philip Steenkamp on the topic of food security and climate-smart agriculture. 

Solara Goldwynn, Royal Roads University’s food systems manager took staff on a tour of the Giving Garden as part of the university’s celebrations for Earth Week hosted by the Climate and Sustainability team.

Goldwynn had these tips from the Giving Garden that will work for any home gardener as well.

Sweet greens year round

Kale and collard plants are their sweetest-tasting after a frost. Harvests from the large plants pictured fill food boxes, are donated to local partners, and most recently, were included in weekly deliveries to our on-campus community fridge for those in need to take home and enjoy.

Do you dig not digging?

The no-dig garden relies on permanent beds and wood mulch pathways to help with water management, compaction, and keeping crops happy and healthy. As the wood chips in the pathways break down into soil over the years, it can be added to garden beds. Wood chips help prevent weeds from growing in garden paths, and help keep gardening shoes mud-free by creating a soft, spongy path to walk on. 

Use the chop and drop approach

Crop cover plants, like the ones pictured above, help to rejuvenate the soil over the winter while their blooms in the spring attract pollinators to the area. When it comes time to plant in your garden, you simply “chop and drop” the plant cuttings on the garden row so that the newly added plants can enjoy the nutrients as the plants return to the earth. Examples of great cover crop plants are annual clover, winter pea, fava beans, and phacelia.

Include pollinator plants in your garden

Planting a pollinator garden close to your veggie garden helps attract bees and other pollinators. The Giving Garden features mugwort, fireweed, goldenrod, shooting stars, douglas aster, nodding onion, which do double duty as sources for food and medicine in addition to attracting pollinators. Make sure to do your research to ensure you are selecting plants appropriate to your location, and only eat something if you know it’s edible.

Don’t forget about compost!

The Giving Garden at RRU is beginning to use compost made from the garden waste , turning it into a rich soil booster for the next planting. If you’re keen to try at-home composting, be sure to turn the compost regularly and be patient. Goldwynn says after several months you’ll have a nutrient-rich material for your seeds to grow in.

New to gardening and not sure where to start?

Here are some great planting resources highlighted by Goldwynn:
•    The free West Coast Seeds catalogue planting calendar available at most gardening stores.
•    Food Plants of Coastal First Peoples by Nancy Turner.
•    The Compost Education Centre many fact sheets on composting, food growing and more.
•    For more information on no-dig gardening check out books, and youtube videos by Charles Downing.